おはようございます!ゲンガーです!
あなたは、どんなレジェンドを使ったらいいか悩んだことはありませんか?
僕はいまだに定まらず、コレといったレジェンドは見つかっていませんw
ですが、レジェンドの強み弱みは理解しているつもりです!
そんな僕ですが、今回はレジェンド毎の立ち回りに合わせたオススメ武器構成と
固有の戦術を、紹介させていただきたいと思います!!
追記:最近シアが自分に合っていると思い練習始めました!
レジェンド一覧
ブラッドハウンド

【Apex Legends】ブラッドハウンドの武器構成・戦術・立ち回り
出典:ブラッドハウンド – 科学で敵を追跡するハンター – Apex Legends™ キャラクター (ea.com...
ジブラルタル

【Apex Legends】ジブラルタルの武器構成・戦術・立ち回り
出典:ジブラルタル – 装甲要塞 – Apex Legends™ キャラクター (ea.com)
ジブ...
ライフライン

【Apex Legends】ライフラインの武器構成・戦術・立ち回り
出典:ライフライン – 戦う衛生兵 – Apex Legends™ キャラクター (ea.com)
ライフラインの...
パスファインダー

【Apex Legends】パスファインダーの武器構成・戦術・立ち回り
出典:パスファインダー – 前線の斥候兵 – Apex Legends™ キャラクター (ea.com)
パスファ...
レイス

【Apex Legends】レイスの武器構成・戦術・立ち回り
出典:レイス – 次元をまたぐ戦闘兵 – Apex Legends™ キャラクター (ea.com)
レイスのアビ...
バンガロール

【Apex Legends】バンガロールの武器構成・戦術・立ち回り
出典:バンガロール – 職業軍人 – Apex Legends™ キャラクター (ea.com)
バンガロールのア...
コースティック

【Apex Legends】コースティックの武器構成・戦術・立ち回り
出典:コースティック – 毒性トラップの使い手 – Apex Legends™ キャラクター (ea.com)
コ...
ミラージュ

【Apex Legends】ミラージュの武器構成・戦術・立ち回り
出典:ミラージュ – ホログラフの幻術師 – Apex Legends™ キャラクター (ea.com)
ミラージ...
オクタン

【Apex Legends】オクタンの武器構成・戦術・立ち回り
出典:オクタン - 危険を恐れぬ高速兵 - 「エーペックスレジェンズ」キャラクター紹介 (ea.com)
オクタンのアビリティ紹...
ワットソン

【Apex Legends】ワットソンの武器構成・戦術・立ち回り
出典:ワットソン – 静的防衛者 – エーペックスレジェンズ キャラクター (ea.com)
ワットソンのアビリティ紹介
...
クリプト

【Apex Legends】クリプトの武器構成・戦術・立ち回り
出典:クリプト – 監視活動の達人 – 「エーペックスレジェンズ」キャラクター紹介 (ea.com)
クリプトのアビリティ紹介
...
レヴナント

【Apex Legends】レヴナントの武器構成・戦術・立ち回り
出典:レヴナント – 人造の悪夢 – エーペックレジェンズ™ キャラクター (ea.com)
レヴナントのアビリテ...
ローバ

【Apex Legends】ローバの武器構成・戦術・立ち回り
出典:ローバ – 流転の盗賊 – エーペックスレジェンズ™ キャラクター (ea.com)
ローバのアビリティ紹介...
ランパート

【Apex Legends】ランパートの武器構成・戦術・立ち回り
出典:ランパート – 狂喜の改造職人 – 「エーペックスレジェンズ™」キャラクター紹介 (ea.com)
ランパー...
ホライゾン

【Apex Legends】ホライゾンの武器構成・戦術・立ち回り
出典:ホライゾン – 重力を操る者 – エーペックスレジェンズ™キャラクター (ea.com)
ホライゾンのアビリ...
ヒューズ

【Apex Legends】ヒューズの武器構成・戦術・立ち回り
出典:ヒューズ – 爆発物の信奉者– 「エーペックスレジェンズ™」キャラクター紹介 - EA
ヒューズのアビリティ...
ヴァルキリー

【Apex Legends】ヴァルキリーの武器構成・戦術・立ち回り
出典:ヴァルキリー – 有翼の復讐者 – エーペックスレジェンズ™ キャラクター - EA
ヴァルキリーのアビリテ...
シア

【Apex Legends】シアの武器構成・戦術・立ち回り
出典:シア – アンブッシュアーティスト – エーペックスレジェンズ™ キャラクター - EA
シアのアビリティ紹...
アッシュ

【Apex Legends】アッシュの武器構成・戦術・立ち回り
出典:アッシュ – 慈悲無き扇動家 – エーペックスレジェンズ™ キャラクター - EA
アッシュのアビリティ紹介...
マッドマギー

【Apex Legends】マッドマギーの武器構成・戦術・立ち回り
出典:マッドマギー - 反乱のウォーロード - エーペックスレジェンズ™ キャラクター - EA
マッドマギーのア...
ニューキャッスル

【Apex Legends】ニューキャッスルの武器構成・戦術・立ち回り
出典:ニューキャッスル – 英雄的防衛者 – エーペックスレジェンズ キャラクター - EA
ニューキャッスルのアビリティ紹介
...
ヴァンテージ

【Apex Legends】ヴァンテージの武器構成・戦術・立ち回り
出典:ヴァンテージ – スナイパー・サヴァント – エーペックスレジェンズ™ キャラクター - EA
ヴァンテージ...
カタリスト

【Apex Legends】カタリストの武器構成・戦術・立ち回り
出典:カタリスト – ディフェンシブコンジュラー – エーペックスレジェンズ™ キャラクター - EA
カタリスト...
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As you can see, you’ll be stunned how far more muscular you’ll be able to look from simply shedding fat.
This is why you can look so much greater after a cut, as a result of fat hides all your definition and vascularity.
It’s important to notice that virilization side effects are
uncommon in girls (who use average doses of Anavar).
And even if they did happen, they aren’t everlasting so as soon as you stop taking
Anavar; your hormones will balance out and these male traits
are prone to disappear. So many ladies use Anavar
at present, which is why certainly one of its nicknames is – the ‘girl steroid’.
This is because no different steroid produces such delicate
unwanted effects in females.
Superdrol is understood for its ability to increase power and measurement
in a brief time. Anadrol is regarded as the most effective steroid for sheer mass
gains, with customers gaining a considerable quantity of weight throughout
cycles. It isn’t unusual for users to realize 30-35lbs
during their first anadrol cycle.
Nevertheless, it is essential to note that these steroids include potential unwanted facet effects
and will only be used under the steering of a healthcare skilled.
Before using Anadrol or Anavar, it’s essential to evaluate your fitness goals,
perceive potential side effects, and consider legal implications.
Consulting with healthcare professionals, including physicians and skilled trainers, can provide customized steering
on dosage, cycle administration, and health monitoring.
Adhering to beneficial practices for safe and efficient steroid use, such as PCT and regular well being check-ups, is essential for minimizing dangers and optimizing outcomes.
When combined with a correct food regimen and exercise
routine, Anvarol and Anadrole may help you obtain your desired physique without compromising your health.
When used collectively, these two steroids can create an extremely powerful cycle that can lead to superb
results. This signifies that the body is already under enough
stress just trying to handle one steroid, not to mention two.
Liver harm and tumors, in addition to peliosis hepatis, are serious concerns too.
Anvarol is Anavar’s authorized different with 100 percent pure components without any of the loopy side effects.
When it involves power, I’d give to Anadrol any
day as a end result of Anavar does not provide many strength benefits.
Anavar is also sometimes used for shorter intervals of time
than Anadrol. Each these are sensible tools for that operate, each are going to extend power with out inflicting any water
retention. Anavar could be barely higher for cutting, however, seeing as it
will truly help fat loss slightly. It isn’t fairly confirmed how it does this,
many suspect it does this by messing together with your carbohydrate metabolism.
If you’ve been on the earth of anabolic steroids for a while, then their well being risks and side effects shouldn’t be something new to you.
As Dianabol influences protein synthesis, it’s used in the health neighborhood to increase
muscle mass and improve efficiency.
However, it’s important to note that the efficiency of those steroids can even depend on different factors similar to dosage,
cycle size, and individual response. Anavar, despite
having a decrease androgenic ranking than Winstrol,
should be effective for some users, particularly those that are more delicate to androgenic unwanted
effects. Anavar at 75mg per day is superb stuff in my
expertise, unfortunately it is costly and hard to
come by. On paper RAD-140 seems fairly comparable (good for strength features, LBM and
fats loss).
Nevertheless, like with something in life you’ll always get some delicate people or those that select to
overdose. For example, in my very own experience, anything
under 80mg will NOT lead to important fat loss or strength positive aspects.
In my opinion you want this dose or greater to keep away from wasting losing your cash.
The cause why anavar is so efficient at increasing energy
is because of its effect on testosterone
ranges, particularly DHT, essentially the most powerful androgen in your body.
It’s in style amongst bodybuilders because anavar’s considered
a gentle compound. Although there are a quantity of unwanted side effects, as
a end result of it’s not overly highly effective or poisonous, most of those unwanted aspect effects can often be avoided.
If you’re trying to enhance your athletic efficiency or build
muscle, you might have heard of Anavar vs Winstrol.
These two steroids are popular amongst bodybuilders and athletes for
their capacity to increase strength, endurance, and muscle mass.
Nonetheless, each medicine have their very own distinctive advantages and drawbacks, and it’s necessary to know the variations
between them earlier than deciding which one to make use
of. The Var and Clenbuterol cycle might be the most common fat loss combination the place both steroids and non-androgenic PEDs
are involved. Anavar is the anabolic component that is used to maintain lean muscle mass ranges (or maybe enhance them), and Clenbuterol is used to burn fat.
If you’re already at a reasonably low physique fat (13%
or less), this combo will really allow you to to change your body composition and improve your total aesthetics.
So whereas Anadrol results in more protein synthesis
and less fats storage, Superdrol does the exact reverse.
Another thing Anadrol does to your body increases glycogen synthesis,
which leads to a lower within the quantity of fat saved in your cells.
Some individuals imagine that Superdrol is simpler than Anadrol
as a end result of it is a more potent androgen.
The bodybuilding community is at all times debating the deserves of various steroids.
Dianabol and Anadrol are two such medicine that often come up in discussions.
They are both highly effective anabolic steroids, however they’ve
completely different effects on the physique.
References:
steroid withdrawal treatment (Alexandria)
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This cycle makes use of Clenbuterol in the 2-week on and 2-week off cycle format.
If you wish to continue using Clen after the 8-week cycle
(such as during PCT), it’s potential, because the cycle only
consists of four weeks of Clenbuterol. In any case, your complete time using Clenbuterol
ought to nonetheless not exceed eight weeks. When the dosage has reached its highest degree at
140mcg, the cycle is stopped. Importantly, when starting your cycle once more, the
dosage does not start on the low stage however instead at what you finished the earlier cycle at; on this case, 140mcg.
Although Anavar is much less cardiotoxic in comparison with most anabolic steroids, it nonetheless has the
potential to induce hypertension. For females, the risk of masculinization will increase when dosages exceed
10 mg per day or cycles surpass 4 weeks. There are many options to utilizing non anabolic steroids as part
of a PCT regimen. Many skilled bodybuilders have interaction in using X-Factor and
Creatine as a stack for 2 months as part of their PCT.
When choosing the right PCT for Anavar, there are several elements to consider.
Anavar is a mild steroid, however it might possibly still suppress your natural testosterone manufacturing.
Due To This Fact, it is essential to make use of the
proper PCT to assist your body recuperate after a cycle.
Most of those will only be of concern if you’re utilizing doses which would possibly be too excessive or using the
drug for longer than recommended durations. Females can acquire energy and lean gains at low doses, and stacking Anavar with one other type of compound known as Ostarine (a SARM) can result in outstanding
results with minimal side effects. Winstrol poses a better
liver toxicity and side effect threat than Anavar, so we will keep this stack short.
Doses are around half that of what we’d usually use for every compound as
a result of they’re each oral steroids. All of these stacks would require a post-cycle remedy
protocol afterward. A commonplace PCT is Clomid at 100mg every day,
starting two weeks after your last dose. For additional
energy gains, mix with SARMs such as Ostarine at 12.5mg per day for the primary 5 weeks, then improve it to 25mg a day for weeks 6-8.
If you expertise any critical unwanted effects
whereas taking Anavar, you should stop taking the treatment and discuss to your healthcare supplier immediately.
For occasion, you might take Anavar for eight weeks and then take a break for 4 weeks.
This will help to prevent your physique from turning into tolerant to
the medicine. For instance, in case you are a beginner and you weigh 200 lbs, we advocate beginning with 40mg of Anavar
per day.
Common check-ups with a healthcare supplier, including monitoring of joint well being, are crucial for
these using AAS over prolonged intervals. Recognizing the indicators of joint problems early and taking proactive measures can help mitigate the danger
of long-term damage. Fish Oil at 6g daily or Krill Oil at 3g every
day is essential for each AAS person. Moreover, taking MSM (Methylsulfonylmethane) at 1g day
by day and a few tablespoons of Collagen Powder every day will significantly profit joint health.
Other AAS both have a neutral influence on the joints or enhance their strength and healing by boosting collagen production,
with Nandrolone being a prime example. 3) Make sure to drink plenty of
water and keep away from overworking your muscle tissue.
In our expertise, users who proceed lifting weights after their
testosterone cycle retain the overwhelming majority of their muscle
and power outcomes. Nonetheless, if a user trains less regularly or turns into sedentary, important muscle atrophy can happen.
Anadrol is estrogenic, inflicting important quantities of water retention and potential
gynecomastia in users. However, it doesn’t aromatize, so taking an aromatase inhibitor (AI) is not going to be
effective in preventing gynecomastia or water retention from Anadrol.
Half-life of Anavar is around 6-9 hours, so the
plan is to take about two to four evenly spaced doses all through the day.
Anavar cycles last for 4-8 weeks, for both men and
women, the place some men even do a 12 week cycle, usually professional bodybuilding rivals.
Your Anavar dosage will depend on many issues,
principally your personal targets and what different
steroids you plan to stack it with. Beginners start with up to 50mg every day, and probably the most skilled customers can usually take up to 100mg every
day – but such a high dose is not really helpful for
the novice. It’s strongly beneficial that Anavar not be used for
longer than eight weeks because of its potential to trigger stress to
the liver as an oral steroid.
Circulating testosterone because the hormonal basis of sex variations in athletic performance.
Moreover, if a person has skilled gynecomastia, this is a sign that the
substance is Dianabol (42). These are a number of the points bodybuilders who visit our clinic face when acquiring UGL Anavar.
We find that Anavar users can drink small quantities of alcohol
and not expertise any important hepatic points.
This is due to Anavar being metabolized by the kidneys, thus causing
much less stress to the liver.
As you probably can see, estimating a easy loss of fats in kilos is nearly
unimaginable. If you’re already very lean and are just attempting to shred these previous couple of stubborn kilos,
you will be dropping less than somebody doing their first cutting cycle.
Potential side effects can embody deepening of the voice,
body hair progress, clitoral enlargements, and menstrual irregularities.
It’s important to comprehend that even if the above effects
fade away, Clenbuterol’s fat-burning capacity attributable to an enhanced metabolism remains
to be going on. Of the 2, I would think about Clen the higher muscle preserver and one that provides you a greater reduce.
Albuterol can also be a respiratory medication but is
considered milder than Clen. Many within the health group choose Albuterol to Clen as
a end result of it doesn’t trigger the identical anxiety and jittery effects at
decrease doses. This is a recipe for disappointing outcomes; girls must be comparatively fit and experienced with sticking with a restrictive diet while using
Clenbuterol. In Any Other Case, you’re higher
off weight-reduction plan and working out (with weights training) than utilizing a harsh substance like Clen. Useless to say, males
who use Clen on their own and have prior experience with steroids
find it a aid not to do any post-cycle therapy after
a Clenbuterol cycle.
Whereas everyone’s physique responds differently,
two weeks is usually thought of a crucial milestone to evaluate initial
progress and glimpse the transformation that Anavar can facilitate.
To sum up, Anavar could be a viable option for women seeking lean muscle positive aspects and medical use for particular purposes.
Nonetheless, it is essential to approach its utilization with warning,
stick to appropriate dosages, and consider the potential unwanted
effects to ensure the advantages outweigh the dangers.
For these new to Anavar, it’s important to understand the fundamentals
of an Anavar cycle. Anavar (Oxandrolone) is a mild
anabolic steroid typically used for cutting functions.
A beginner’s cycle normally lasts between 6 to eight weeks, with a starting dosage
of 20-30mg per day.
References:
workout steroids for Sale (http://www.cnbluechip.com)
Arnold Schwarzenegger continúa hablando claro sobre el estado actual del
culturismo. Y nadie mejor que él para hablar sobre el uso de los esteroides o los peligros de llevar el
entrenamiento al límite. Ganador de 7 veces Mister Olympia, se muestra muy preocupado por la deriva
de este deporte en los últimos años… Y esto incluye la obsesión con el
tamaño y lo peligroso que puede llegar a ser.
Si bien es indudable anabolizantescomprar su contribución al mundo del culturismo,
el uso de estas sustancias sigue siendo un asunto controvertido en el
ámbito deportivo y de la salud. A pesar de todo su esfuerzo y entrenamiento, Arnold no fue capaz de ganar el Mr Olympia a la primera, ya que perdió contra el tres
veces campeón Sergio Oliva. Pero esto no fue ningún desánimo para Schwarzenegger,
ya que el año posterior a ese volvió y ganó la
competición; obteniendo el título de la persona más joven en hacerlo.
Un diagnóstico idéntico comparte el doctor Alexandre Costa, especializado en culturismo.
Años después del estreno de T2, descubrí la enciclopedia de fisiculturismo de Arnold en una biblioteca.
El libro, escrito por Schwarzenegger y Invoice Dobbins,
fue publicado en 1985 y cubre los fundamentos del entrenamiento de pesas.
Como tal, los esteroides ayudan a desarrollar masa muscular (lo
que se conoce como efecto anabólico) así como características sexuales masculinas (efecto androgénico)
tanto en hombres como en mujeres. Los esteroides est�n prohibidos porque pueden generan problemas de salud, como esterilidad temporal, c�ncer de h�gado,
y enfermedades coronarias al incrementar la tasa de colesterol,
e incluso poder llegar a deformar el coraz�n. “No vayas allí”, dijo
Schwarzenegger sobre el uso de drogas para volar. Aunque Schwarzenegger ha sido muy
abierto sobre su uso de esteroides en el pasado, ha dicho que
ya no los utiliza.
Con 76 años de edad, ya no es esa energética montaña de
músculos que saltó ágilmente del escenario
del Olympia a Hollywood y luego a la política.
La prueba está en sus 25 millones de seguidores en Instagram y 5.9 millones en TikTok.
Eso quiere decir que una de cada dos personas, aunque no compitan a nivel profesional, hacen uso de sustancias según su informe.
A pesar de los esfuerzos para erradicar el uso de esteroides en el deporte, sigue siendo
un problema común tanto en el culturismo como en otros deportes de
alto rendimiento. Tanto fue el éxito en esta nueva actividad que muchos
olvidaron que había sido el que definió y popularizó al fisicoculturismo moderno.
Un sword and sorcery que llenó cines en todo el mundo y que consagró a un austríaco (muy) musculoso que hablaba inglés
de manera robótica. En poco tiempo se convertiría en el
actor más taquillero de su tiempo protagonizando
blockbusters y clásicos como Terminator, Total Recall o El
Último Gran Héroe. Sus antiguos rivales afirmaron que no hubiera tenido
esa masa muscular sin la ayuda química y que tomaba
más cosas en dosis mayores.
Los culturistas que posen en unos días en la tarima más importante del mundo pensarán que ha merecido
la pena. Los esteroides se utilizan para agrandar nuestros músculos esqueléticos,
pero el corazón también es un músculo, y como tal,
algunos culturistas desarrollan corazones peligrosamente agrandados.
Diversos mecanismos del corazón empeoran, lo que puede producir insuficiencias cardiacas y
accidentes cerebrovasculares. El uso de estas
sustancias aumenta el techo fisiológico que tenemos de manera natural a la
hora de conseguir la máxima masa muscular. Sí, eso parece, y por eso hay muchas personas que se lanzan a
su consumo sin saber el alto precio que pueden pagar con ello, incluso la muerte.
Sin embargo, solamente hay un ganador y una ganadora en la
categoría abierta, por lo que entran en juego otros muchos factores como la genética, el entrenamiento y la dieta.
Brad Schoenfeld comenta para The Washington Submit que cuando uno compra la entrada
para un evento de este calibre quiere ver “monstruos masivos”, como se apodaron a los
culturistas años antes del año 2000.
Su sistema digestivo es igual que el tuyo y el mío que consumimos no más de tres mil
calorías al día. El abuso de esteroides está relacionado con trastornos del
estado de ánimo, depresión, insomnio y en casos graves incluso
psicosis y suicidio. Al consumir estas sustancias puede verse afectada la amígdala, receptor de emociones y socio de nuestras decisiones.
También entran en juego otros factores más complejos como la
calidad visible de las inserciones musculares, y la maduración muscular.
En gran medida, fue este hombre el que abrió los ojos al mundo sobre ese paradigma satánico
que se tenía acerca de los esteroides. Eso
incluye activarse para resolver los problemas que él mismo ayudó a crear.
Es por eso que ha pasado los últimos años intentando modificar la narrativa del
health, llevándola de los músculos y la apariencia al bienestar (aunque reconoce que el “pump” siempre será importante).
De hecho, este proceso comenzó hace 34 años, con el Arnold Sports Competition. Este evento anual
incluye una competencia de fisiculturismo (evidentemente),
pero Arnold cube que el propósito es celebrar el deporte en general
y no sólo el músculo.
Recordando aquel reporte de Los Angeles Instances, el actor de Hollywood e
ícono de acción se disculpó una vez más por sus acciones en el pasado,
durante un segmento de su nueva docuserie con Netflix.
“Tampoco podemos olvidarnos del componente genético”, continúa Costa, “porque, tomando lo mismo, habrá algunos que experimentarán un crecimiento desmedido, mientras que otros ni se enterarán”.
Arnold recuerda a Yury Vlasov, un levantador de pesas que lo inspiró en su juventud.
“Debes intentar ser el Yury Vlasov de los millones de personas que se acercan a ti”, afirma.
Arnold exhibe esa actitud relajada y divertida durante todo nuestro entrenamiento.
“El fisiculturismo siempre se consideró un deporte seguro, pero ya no es el caso. Ahora la gente se muere por sobredosis de diferentes sustancias y las personas no tienen thought de lo que están haciendo. Si yo quiero información sobre cuestiones médicas, acudo a UCLA o voy a la Cleveland Clinic”.
Intenta decir las cosas correctas, pero sabe que no siempre es el mejor mensajero.
“Vivimos en una época en la que constantemente buscamos la manera fácil de ganar dinero, de volvernos ricos o ser influencers, pero siempre que abusas de tu cuerpo, lo pagas.
En 1977 se estrenó Pumping Iron, un documental dirigido por George Butler que mostraba el mundo del fisicoculturismo por dentro. Seguía a varios competidores, pero había una figura excluyente, Arnold. Se centra en el Mr. Olympia de 1975, en el que Arnold buscaba la sexta corona consecutiva, disputado en Pretoria, Sudáfrica. Schwarzenegger nunca se mostró orgulloso del uso de los esteroides; aseguró que lo hacía bajo supervisión médica y que el fisicoculturismo de su tiempo era más seguro. Que en las últimas décadas el uso de sustancias cada vez más potentes se descontroló y los deportistas ponen en riesgo su vida. El uso de esteroides en el culturismo es un tema polémico y recurrente.
Sin embargo, quedó absolutamente estupefacto al ver el uso de esteroides entre los culturistas actuales y cómo están muriendo debido a las sobredosis de las drogas para mejorar el rendimiento. Un informe que realizó Infobae recopiló a un grupo de atletas que fue víctima de esos compuestos orgánicos. Desde deportistas que arruinaron su carrera, fisicoculturistas que deformaron su cuerpo, hasta luchadores que perdieron la vida por los diversos efectos secundarios. Meses antes del concurso de 1975, los directores de cine George Butler y Robert Fiore lo persuadieron para que compitiera para grabar su entrenamiento en el documental llamado ‘Pumping Iron’. Schwarzenegger solo tuvo tres meses para prepararse para la competición, tras haber perdido bastante peso para aparecer en la película ‘Stay Hungry’ con Jeff Bridges. Pese a ello, ganó el Mr. Olympia por sexto año consecutivo, superando a Franco Columbu.
References:
theyellowdogproject.com